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What's a simple breakfast recipe for quinoa?

resonance: 31.0% from: robg

I've noticed that if I have a breakfast with quinoa I'm energized without getting hungry all through the morning and into the late afternoon.

A simple breakfast is to use it like oats and add some fruits and nuts to balance it out. Quinoa has a slight flavor that easily absorbs whatever you cook with it. So a handful of berries, or a banana, works really well.

For one serving, personally I'm perfecting something in the neighborhood of:

1/3 cup of dry quinoa
1 cup of water
1/2 cup of blueberries, fresh or frozen
1/4 cup of walnuts, chopped or crushed halves

Bring the water to a boil and throw in everything. Ten minutes later and you've got a hot, healthy, and filling start to your day.

I like blueberries but I think any fruit could work well. If you find it's a bit tart, use a teaspoon of sugar or honey if absolutely needed.


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